I’ve seen people who thought they were too old, scared or stiff to ever turn upside down on their hands clap with elation after their first attempted adho mukha vrksasana. Continue reading
March 19, 2010
by Heidi Kyser
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Tag Archives: fear
November 2, 2009
by Heidi Kyser
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What Scares You?
In my classes this week, we explored the role of fear in our yoga practice and how it may translate to the fear we experience off the mat. Continue reading